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Saturday, Dec. 12, at 10 am
75 mins
Julie Morici
Embrace the restorative power of the darkest day of the year in this 75-minute Winter Solstice Yin-Flow workshop. As the seasons shift, we will gather to honor the transition from outward energy to deep inward reflection, blending a grounding, rhythmic slow flow to release physical tension with meditative yin postures held to nurture your joints and quiet the mind. Designed to help you slow down, sync with nature’s natural rhythm, and clear space for the return of the light, this practice is your perfect seasonal sanctuary to rest, recharge, and set mindful intentions for the winter ahead.
Adults, mature teens welcome
Location-Great Hall Gallery @ Art Center Parking @ City Park
Bring your own mat. Julie will have some available for those that need.
This session is a set fee.
Saturday, Dec. 12, at 10 am
75 mins
Julie Morici
Embrace the restorative power of the darkest day of the year in this 75-minute Winter Solstice Yin-Flow workshop. As the seasons shift, we will gather to honor the transition from outward energy to deep inward reflection, blending a grounding, rhythmic slow flow to release physical tension with meditative yin postures held to nurture your joints and quiet the mind. Designed to help you slow down, sync with nature’s natural rhythm, and clear space for the return of the light, this practice is your perfect seasonal sanctuary to rest, recharge, and set mindful intentions for the winter ahead.
Adults, mature teens welcome
Location-Great Hall Gallery @ Art Center Parking @ City Park
Bring your own mat. Julie will have some available for those that need.
This session is a set fee.